The bigger your awakening bliss… the harder you will fall

A person can struggle to fully awaken, if they’ve already had one or more smaller awakenings. Because they lock-on to that past experience – seeing it as a reference point, a goal, something to achieve, ‘get back again’ and maintain. But this only takes them further from their perceived ‘goal’ of awakening. Big awakening shifts […]

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The only way out of suffering, is into it

To be human, is to suffer, or so it seems. Life hurts us, life disappoints us, life takes things away from us. So we grasp and cling onto happiness, but our suffering is a constant looming threat, never far away. We push away what triggers our suffering, and grab onto things which alleviate our suffering, […]

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What do your feelings say about you?

How do you feel about yourself? Do you sometimes feel attractive, smart, excited, happy, witty, peaceful? Do you sometimes feel ugly, stupid, depressed, boring, angry, jealous? How do your feelings define you? Are you an attractive or ugly person? Are you a smart or stupid person? Are you a happy or depressed person? Are you […]

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How to live in acceptance

We can try to accept and surrender, try to let go. Sometimes we might achieve it, but often we struggle and fail. And when we fail, we reject ourselves even more. But what if we don’t need to try harder, or do better? What if we are trying to achieve something which already is? What […]

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